Custom | Human | Better | Cycling Coaching

New on the Blog

EFT, The Athlete Superpower

August 14, 2026August 14, 2026 Nate Dunn MS, CSCS®

I’ve never had a pet. Well, that isn’t entirely true. In the 3rd grade I had a “pet” snake. My…

IronOS on Android

July 10, 2026July 10, 2026 Nate Dunn MS, CSCS®

Two months ago, I finished up version 1.0 of IronOS. To say that working with AI to build and implement 15 years…

Redefining Progress in Strength Training

May 19, 2026 Nate Dunn MS, CSCS®

“Essentially, all models are wrong, but some are useful.” George E. P. Box I’ve spent over 200 hours testing IronOS…

Athlete Testimonials

I am amazed at how quickly my cycling improved working with Nate! It was pretty cool to start up the group ride season and have friends comment on my improved cycling.

Susan H.

The end product has been customized training plans that appease my work-life schedule and a relationship that has helped me improve year over year.

Casey F.

End of the day it’s about numbers and in 3 months Nate has taken my FTP from 280 to 315. The guy looks at every detail….every one. Things I am interested in for sure but frankly don’t have time to pay a ton of attention to. I’ve found the ideal coach and a solid friend in Nate.

Joe R.

It’s been an amazing experience working with and getting to know Nate, but what has been truly transformational has been the practical results of the program he has built around my chaotic work schedule.

Philip L.

He is capable of providing sound advice for training, nutrition, and data analysis that I found very useful. I know am a better cyclist for having worked with Nate.

Jeff S.