Custom | Human | Better | Cycling Coaching

New on the Blog

EFT, The Athlete Superpower

August 14, 2026August 14, 2026 Nate Dunn MS, CSCS®

I’ve never had a pet. Well, that isn’t entirely true. In the 3rd grade I had a “pet” snake. My…

IronOS on Android

July 10, 2026July 10, 2026 Nate Dunn MS, CSCS®

Two months ago, I finished up version 1.0 of IronOS. To say that working with AI to build and implement 15 years…

Redefining Progress in Strength Training

May 19, 2026 Nate Dunn MS, CSCS®

“Essentially, all models are wrong, but some are useful.” George E. P. Box I’ve spent over 200 hours testing IronOS…

Athlete Testimonials

It’s been an amazing experience working with and getting to know Nate, but what has been truly transformational has been the practical results of the program he has built around my chaotic work schedule.

Philip L.

Not only has Nate helped with my physical performance, but he’s also helped with my mental approach to cycling. With his detailed analysis of my ride data, he helped me identify my strengths and weaknesses as a cyclist. This has led to improved tactical decision making while racing.

Travis R.

I had a great experience working with Nate! He helped me understand my training, set up goals, and measurably improve my cycling performance.

Tom C.

End of the day it’s about numbers and in 3 months Nate has taken my FTP from 280 to 315. The guy looks at every detail….every one. Things I am interested in for sure but frankly don’t have time to pay a ton of attention to. I’ve found the ideal coach and a solid friend in Nate.

Joe R.

Nate's coaching helped me to attain all my goals for my racing season. The use of data to train hard but smart was invaluable to my improvement as a cyclist.

Anthony B.