Data Driven Athlete - Train Smarter | Eat Better

New on the Blog

How Riding Less Made Me a Better Cyclist

April 8, 2026April 9, 2026 Jacob Velasco

For the past two years, I was racing my bike full-time until last October, when I made a big transition…

Why Imagining the Worst Makes You a Better Cyclist

March 17, 2026March 17, 2026 Nate Dunn MS, CSCS®

Most athletes know that consistency is the king of training fundamentals. No AI model or experienced coach is more valuable than not missing…

Why Training Like an Influencer Is Dumb

February 17, 2026February 17, 2026 Nate Dunn MS, CSCS®

Disclosure: I write all my articles without the use of generative AI. I don’t know if that matters to you,…

Athlete Testimonials

End of the day it’s about numbers and in 3 months Nate has taken my FTP from 280 to 315. The guy looks at every detail….every one. Things I am interested in for sure but frankly don’t have time to pay a ton of attention to. I’ve found the ideal coach and a solid friend in Nate.

Joe R.

It’s been an amazing experience working with and getting to know Nate, but what has been truly transformational has been the practical results of the program he has built around my chaotic work schedule.

Philip L.

Nate is a professional who handles your needs with the utmost respect and passion. Whether you are trying to finish your first century or race at the national level, he can and will help you improve.

Matt C.

Nate brought me from a Cat 5 to a Category 2 racer in just over 2 years by tapping into my past experience and using the best technology for training and Nate's insight.

Tyler J.

Nate has been instrumental in making my first year of racing a success especially with guidance on race strategy based on my aptitudes as a rider.

Ben A.