Data Driven Athlete - Train Smarter | Eat Better

New on the Blog

How Riding Less Made Me a Better Cyclist

April 8, 2026April 9, 2026 Jacob Velasco

For the past two years, I was racing my bike full-time until last October, when I made a big transition…

Why Imagining the Worst Makes You a Better Cyclist

March 17, 2026March 17, 2026 Nate Dunn MS, CSCS®

Most athletes know that consistency is the king of training fundamentals. No AI model or experienced coach is more valuable than not missing…

Why Training Like an Influencer Is Dumb

February 17, 2026February 17, 2026 Nate Dunn MS, CSCS®

Disclosure: I write all my articles without the use of generative AI. I don’t know if that matters to you,…

Athlete Testimonials

Not only has Nate helped with my physical performance, but he’s also helped with my mental approach to cycling. With his detailed analysis of my ride data, he helped me identify my strengths and weaknesses as a cyclist. This has led to improved tactical decision making while racing.

Travis R.

I had a great experience working with Nate! He helped me understand my training, set up goals, and measurably improve my cycling performance.

Tom C.

Data Driven Athlete delivers. Seeing that my improvement on the bike, as evidenced by the data generated from the training sessions, actually translates into better results at races - I finally made it to the podium in my most recent stage race!

Patrick V.

I am amazed at how quickly my cycling improved working with Nate! It was pretty cool to start up the group ride season and have friends comment on my improved cycling.

Susan H.

Since working with Nate, the transformation in me, as a rider, has been no less than phenomenal.

Karen M.